Looking to Enhance Your Physical Performance? Try Therapeutic Massage!
November 5th, 2020If you are an athlete, you know the dedication that comes with it. Whether you’re preparing for an important game, competition, recital, or marathon, it’s no secret that the training is extensive. Because of this, it is likely that you will be faced with some sort of roadblock along the way, due to sore or
Find Natural Relief for Your Back and Neck Pains
October 15th, 2020There are many reasons why one may develop back or neck pain. Back and neck pains may range from mild to severe, and you may experience accompanying symptoms. Luckily, physical therapy can help relieve back and neck pain, and help you get back to living your normal, pain-free life. Neck pain is most commonly caused
Practice Proper Posture with PT Treatments Today!
October 5th, 2020It is common for back pain to develop as the result of poor posture. If your posture is not correct, it can cause stress on other parts of your body, resulting in pain, inflammation, or dysfunction. Fortunately, posture can be improved with the help of physical therapy. According to a longitudinal study, approximately 3% of
3 Ways Simple Dieting Can Help Relieve Your Pain and Inflammation
September 15th, 2020Pain and inflammation can be relieved through proper nutrition, stress management, and exercise. There are many chronic conditions that can lead to pain and inflammation; however, much of what you’re feeling can be managed simply through diet. If you live with constant pain and inflammation, you are not alone. Your body is fueled by what
Wave Goodbye to Shoulder Pains With the Help of Physical Therapy
September 5th, 2020Did you know that your shoulders are your most flexible and movable joints? They are extremely complex, comprised of multiple muscles, tendons, and bones. They are what provide you with the mobility you need to perform many of your tasks throughout the day. Your shoulder(s) are capable of a lot – but they are also
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