Health Blog

Stress Related Headaches

Get Rid of Pesky Headaches the Natural Way

December 10th, 2019

If you are suffering from headaches, you are not alone. In fact, the International Headache Society states that headaches are the third most common pain complaint of pain across the world. It is no secret that headaches can cause limits to your daily life. Fortunately, though, physical therapy can help you overcome those painful barriers. If

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Stay Active

7 Simple Ways to Combat Your Sedentary Life

November 26th, 2019

We’ll admit it – finding time to exercise during the day can be hard. You spend 8 hours of your day at work, you commute home, you drive your kids to their activities, you make dinner, you get ready for bed… it seems as if there aren’t even enough hours in the day to get

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Stretching

Arthritic Pains Wearing You Down? Try Physical Therapy

November 12th, 2019

If you are living with arthritis, you’re not alone. In fact, there are over 100 different types of arthritis that people are diagnosed with. If you are living with painful, achy, or weak joints, you may be experiencing the symptoms of arthritis. The most common demographic to be diagnosed with arthritis is the elderly; however,

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Relieve Aching Back PT

Relieve Your Aching Back with Physical Therapy Treatments

October 10th, 2019

According to the World Health Organization, about 149 million workdays are lost because of back pain. Physical therapy is a natural, quick, and effective way to help manage your back pain. If you have been living with back pain, you’re not alone – and there is help. Back pain is extremely common – in fact, 

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