PMX FlexMobility Stretch Therapy is a customizable, assisted stretch therapy session, that alleviates stiff muscles by moving them through a full range of motion, loading and unloading them until they release and mobility is restored. All sessions are provided by a certified specialist. After just one visit, your flexibility will improve drastically allowing you to use your body more efficiently, reducing stress on your joints and eliminating stiffness.
This is a 3-step method:
- We assess the flexibility of your joints by testing each major joint individually. Any complaints of stiffness or pain will be noted and rated on a scale from 1-10.
- Apply joint traction manually, stretch the muscles and fascial lines moving them through a full range of motion, loading and unloading them until they release and mobility improves.
People who benefit from stretch therapy include:
- Athletes in need of better flexibility to avoid injury and improve performance. Golfers, CrossFit, weekend warriors, etc.
- Middle aged men and women that have limited range of motion in their hips, shoulders and spine.
- Patients who need joint mobilizations for conditions such as frozen shoulder, bunions, thoracic outlet, etc.
- High stress individuals seeking ways to relax after a long day.
- 20 min Stretch $25
- 30 min Stretch $35
- 40 min Stretch $45
- Package of 5 / 10% off
- Package of 10 / 15% off
- Package of 20 / 20% off