Health Blog Category: Pain Free
3 Ways Simple Dieting Can Help Relieve Your Pain and Inflammation
Pain and inflammation can be relieved through proper nutrition, stress management, and exercise. There are many chronic conditions that can lead to pain and inflammation; however, much of what you’re feeling can be managed simply through diet.
If you live with constant pain and inflammation, you are not alone.
Your body is fueled by what you eat, so when you eat a nutritious diet your body is able to recover much faster.
Read full blogWave Goodbye to Shoulder Pains With the Help of Physical Therapy
Did you know that your shoulders are your most flexible and movable joints? They are extremely complex, comprised of multiple muscles, tendons, and bones. They are what provide you with the mobility you need to perform many of your tasks throughout the day. Your shoulder(s) are capable of a lot – but they are also highly susceptible to injuries and nagging pains.
If you have been living with shoulder pain, you can find natural relief with our physical therapy services.
Read full blogSay Goodbye to Opioids with Safe, Natural, and Effective Pain Relief!
As we all know, there has been an opioid crisis plaguing our country. In America, it is estimated that approximately 11.5 million people abuse prescription drugs. In just 2016 alone, 116 people died each day from an opioid overdose.
Opioids create dependency as they do not solve painful issues. This is a frightening time, but there is a solution.
Physical therapy can provide pain relief in natural, safe, and more effective ways.
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