PerformaX Physical Therapy is now offering evening classes for Chair Yoga and Hatha Yoga. For our first week, we are offering these classes at the promotional price of $10 for current patients and employees. Call our clinic to pay and reserve your spot. Space is limited!
Pricing
Current clinic clients: $20/class per session
Non-clinic clients: $30/class per session
Classes
Chair Yoga
Tuesdays from 6:15 pm to 7:15 pm
Attendees will sit on chairs for part of the session and will stand behind the chair as a support for part of the session. There will be no sitting on the floor or yoga mats. The focus of the session will be on stretching, balance, and relaxation. Items needed: Water and towel.
Hatha Yoga (Gentle)
Thursdays from 6:15 pm to 7:15 pm
Attendees will sit on the floor on the yoga mats. This will be a form of gentle yoga. The focus will be on stretching, balancing, and relaxation. Items needed: Water, towel, and yoga mat