Health Blog Category: Opioids
Sit Up Straight: How Poor Posture Can Cause Shoulder Impingement
Have you been experiencing moderate to severe shoulder pain? If you notice your shoulder feeling tight or have trouble raising it above your head to reach things on shelves, you might have a condition referred to as “shoulder impingement.”
This can be extremely painful to deal with, and if it goes untreated, it can cause several problems down the road. Thankfully, physical therapy can help! Contact our office today at PerformaX Elite to learn more about our safe and effective treatment options for this condition.
Read full blogDeveloping a Hunchback? You Might Have Upper Crossed Syndrome, But Physical Therapy Can Help!
Do you find that you’re always being told to sit up straight? Do you notice that you have shoulder pain after work? Are you developing a hunchback? If you’re nodding yes to these questions, chances are you have Upper Crossed Syndrome, or UCS. This is a muscle imbalance that occurs in the head and shoulders. It is often found in people who work desk jobs or sit with poor posture for most of the day.
Read full blogAvoiding the Opioid Trap — Thanks to Physical Therapy
You have so many things you want or need to do today — but they’ll have to wait until you take your pills. Prescription opioids are powerful medications that can deaden pain for hours at a time. Unfortunately, they can also cause profound new problems in your life, from the risk of an overdose to the stifling grip of addiction. If you’ve been depending on opioids just to make everyday life tolerable, you need to find a safer, healthier, less terrifying alternative.
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